Here are some tips on keeping your hair healthy.

1. Eat a diet high in protein. Fish, poultry, nuts and beans.

2. Blow dry hair with cool air.

3. Do not brush wet hair.

4. Use a quality shampoo and conditioner.

5. Try a thermal protector if you use heat on your hair.

6. Have your stylist do all chemical work.

7. When blow drying...stop when your hair is "almost dry"

8. Use a UV protector on your hair

9. For dry ends...try a DROP of safflower oil. "Scrunch" it in the ends